“The absence of migraines felt like an opioid. That is how wild it was.”
Thousands and thousands of Individuals cope with migraines — and it’s ceaselessly written off as “only a headache.” However for those who endure from the power situation, it entails debilitating assaults that may embrace nausea, numbness and visible disturbances in addition to sensitivity to mild and noise. Usually triggered by elements like stress and lack of sleep, migraines can’t be cured with only one therapy. They sometimes require a mix of life-style adjustments and drugs.
Many celebrities say they’ve handled migraines for almost all of their lives — and hope by opening up concerning the situation, they will increase consciousness and produce hope to those who additionally endure.
Learn on to listen to what these stars stated about their migraines…
Khloé Kardashian
Khloé Kardashian started experiencing migraines that left her “incapacitated in mattress” when she was only a preteen. On the time, Khloé says she didn’t actually perceive what was occurring and folks round her didn’t imagine that it was something greater than a typical headache. It might be years earlier than she was capable of search assist when a household buddy, who additionally suffered from migraines, inspired her to see a neurologist.
“I vividly bear in mind how I felt, however primarily I bear in mind how everybody advised me that I wasn’t feeling what I felt. Individuals would at all times say, ‘Oh, it’s only a headache,’” she advised Prevention. “That’s the stigma with migraines, that it’s only a headache. And being 12 years outdated, and at the moment nobody in my household skilled migraines, I used to be embarrassed to say once I was affected by one.”
Now, Khloé’s migraines are much less frequent and she or he is aware of the right way to higher handle her signs. She’s certain to maintain bodily energetic and intently screens her food plan. She’s additionally a spokesperson for Nurtec ODT, a migraine remedy.
Kristin Chenoweth
Kristin Chenoweth remembers precisely the place she was when she had her first migraine. She was simply 25-years-old and rehearsing for a present in New York. The room, full of fluorescent lights, prompted her to start to expertise “kaleidoscope eyes” adopted by nausea and “a pounding headache.” She was recognized 4 months later and though migraines have prompted her “to lose a while” in her life, she now is aware of the right way to higher handle them.
“(Docs) advised me to keep away from sugar and caffeine,” she stated on the Migraine World Summit in 2019. “The previous two years, I actually have minimize means, means again in that division and I’ve seen a distinction. The dragon that I preserve chasing is sleep. I’m at all times in a special time zone or on a airplane. None of these items are conducive to an individual who has a migraine. That’s been my greatest problem, sleep.”
She continued, “All people has their very own perception, and I encourage and need that. I do take pause and I say, ‘Pricey God, assist me get by means of this.’”

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Serena Williams
Serena Williams has struggled with “debilitating, throbbing ache” from periodic migraines since she was in her 20s. For years, she was pressured to play by means of the ache since others couldn’t perceive the invisible situation. Whereas she was capable of handle it for a few years, issues got here to a head in 2020 once they grew to become virtually day by day occurrences.
“It’s all extremely demanding,” she advised Individuals of her migraines in the course of the early days of the pandemic. “I used to be coping with a whole lot of stress and unknown elements and issues that I wasn’t used to, and so I believe that was contributing to my migraine assaults and making them extra frequent.”
Serena was lastly capable of search therapy and now makes use of Ubrelvy, a drug that may relieve ache and signs throughout a migraine assault. It’s been such a life-changer for her that she’s now a spokesperson for the pharmaceutical firm.
Lisa Kudrow
Lisa Kudrow has had a protracted historical past with migraines, a situation she inherited from her father. As a baby, she and her siblings had been stricken by migraine assaults and she or he says “a day of pleasure and consuming would at all times finish in a horrible headache.” Lisa’s father, Dr. Lee Kudrow, additionally suffered from migraines and finally opened the California Medical Clinic for Headache to assist others going by means of the identical factor.
Fortunately, Lisa’s migraines bought extra rare as she bought older and are not a serious situation for her.

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Whitney Cummings
It took Whitney Cummings virtually her whole life to get her migraines below management. Till she was in her late 30s, she had merely accepted her frequent migraine assaults as part of life. However after talking with a neurologist, they had been capable of establish that her anxiousness over getting migraines was really frightening them. The revelation was a “sport changer” and as soon as she started taking remedy to handle that anxiousness, her assaults subsided.
“I bear in mind being like, do folks simply transfer by means of the world with out a throbbing head?” she advised Individuals. “The absence of migraines felt like an opioid. That’s how wild it was.”
Now if she senses a migraine approaching, she’s prepared with a caffeine supply, cooling menthol gel and two medicine that handle the ache.
Whitney Port
Whitney Port admits she’s been getting migraines for so long as she will be able to bear in mind. By way of the years, they’ve gotten more and more worse, which she attributes to extra demanding issues getting into her life as she’s gotten older. Reflecting on her expertise, Whitney says they usually happen within the morning, taking away beneficial time along with her son — however she has tried her finest to get them below management with coping mechanisms. For Whitney, she says Excedrin Migraine has been important to coping with the ache and is a “will need to have” in her life.

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Jessie James Decker
Jessie James Decker has suffered from extreme power complications since she was an adolescent. She now experiences two or three migraines a month and admits that it might probably actually get within the lifestyle. Whereas she has coping mechanisms, like important oils, neck stretches and a sizzling bathtub, she’s generally not capable of deal with herself absolutely on the street. Again in 2019, she had a meet and greet with followers after which a efficiency so she wasn’t capable of cease her migraine in its tracks. She ended up having to cease the live performance to take remedy.
“It was horrible. I needed to take it onstage. I had one in all my band members carry out a track whereas I attempted to tug it collectively,” she recalled to Individuals. “Then I went again on and I performed by means of it. It was fairly horrid, however there’s occasions like that, the place it simply comes on and there is nothing I can do.”
She later added, “(My physician) stated that there are solely 4 % of individuals on the earth that get the extent of migraines that I get. She stated that there was nothing I may actually do besides bodily remedy.”
Whoopi Goldberg
Whoopi Goldberg skilled migraines for 40 years, admitting that she used to should “plow by means of” whereas working regardless of the unimaginable ache. It wasn’t till she spoke to Khloé Kardashian backstage at The View that she realized a drugs like Nurtec ODT may work. The interplay was a “game-changer” and she or he’s lastly been capable of finding reduction.
“(My physician) mainly stated, ‘Hear, we are able to do this, as a result of God is aware of you’ve put a whole lot of issues in your mouth making an attempt to make your head really feel higher. So certain.’ And a few month later, I began to get it,” Whoopi advised Migraine Once more. “It modified a complete bunch of issues for me. It modified the sport.”

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Aly Raisman
Aly Raisman didn’t understand for a few years that she was affected by migraines. Since she at all times wore such a decent ponytail whereas coaching for gymnastics, Aly says she thought the ache and sensitivity she skilled was a hair headache — not a symptom of a migraine.
“For years I’ve been combating nausea, fatigue, mild sensitivity and neck ache. After I was lastly recognized, it was validating,” she advised Individuals. “I didn’t know why I used to be feeling that means for thus lengthy. It’s irritating to not have the solutions. Data is energy, and having the ability to advocate for ourselves, having the ability to discover a neurologist to hearken to me — I’m very grateful for that.”
Danica Patrick
Starting in 2015, Danica Patrick started struggling migraine assaults following intense races. To assist her by means of the ache, she turned to Excedrin and finally grew to become a spokesperson for the model within the hopes of serving to others going by means of the identical factor.
“My sequence of triggers appear to be after a race on Sunday nights by means of Tuesday, so that they’re form of a few 48-hour window. They’re not essentially each weekend, however once they come on, they’re terrible,” she advised Individuals. “There’s loads of Tuesday mornings once I rise up and I really feel terrible, I really feel nauseous and I’m on the sofa all day. It’s a very good alternative to make use of my expertise to assist folks perceive how unhealthy they’re.”

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Marcia Cross
Marcia Cross skilled her first migraine when she was simply 14-years-old and thought she could have been having a stroke. Since she was at college, she headed to the nurse’s workplace however may barely bear in mind her house cellphone quantity to name her dad and mom. As an adolescent, she says she spent a lot of her time mendacity in her bed room with the lights dimmed, hoping the excruciating ache in her head would subside.
By way of the years, Marcia has realized her migraine triggers like stress, lack of sleep, her menstrual cycle, and particular meals. She additionally discovered a technique to cope: a mix of stress administration, dietary adjustments, and drugs to cease migraines when she feels them approaching.
“I nonetheless get migraines on occasion,” she advised Mind&Life. “However I take my remedy as quickly as I really feel a headache approaching and I’m capable of handle them a lot better. I’m not afraid of them anymore. I really feel I’ve a deal with on it.”