Greek Zucchini Tots (Mini Fritters)

Elements in Greek Zucchini Tots

Right here’s what you might want to make these. Over time I’ve made them since I initially revealed the recipe in 2015, I’ve discovered that it’s a really versatile recipe – simply make it gluten free, substitute inexperienced onion for herbs, swap parmesan for different cheeses, and oregano for different dried herbs.

1. FOR THE BATTER

• Flour – I exploit plain flour / all-purpose flour. I additionally tried it with gluten free flour and it labored completely, you wouldn’t even know the distinction,

• Egg – The egg is what holds this batter collectively when it bakes. The perfect (pure) food-glue identified to man type!

• Panko breadcrumbs – I’ve a sense the unique recipe known as for normal breadcrumbs. However the bigger sized panko breadcrumbs make the within softer.

• Parmesan cheese – That is what provides these fritters a savoury flavour enhance so it’s not bland inside. I completely cheat and use the shop purchased sandy kind of parmesan (from the fridge part, not pantry – if it’s on the shelf, it’s not pure cheese!). The nice strands would additionally work, and for these extra virtuous than me, shred your personal. 🙂

• Dried oregano – Greece’s favorite herb? 🙂 We’re utilizing a complete tablespoon right here, an excellent quantity! Substitute with the identical quantity of dried parsley or dill, or 2 teaspoons dried thyme, or herb mixes (like Italian, herbs de provence or a generically named “combined herbs”).

• Garlic – Is it actually Greek if there’s no garlic in it? No! 🙂

• Feta cheese – Ideally Greek!

• Inexperienced onion – For freshness and flavour. Substitute with finely grated pink onion or eschalots (US: shallots), or 1/2 cup tightly packed roughly chopped child spinach or kale (this works nice, I’ve carried out each), or 1/2 cup loosely packed parsley.

2. YES you want Zucchini too!

Oh WAIT! I nearly forgot – you additionally want zucchini. 😂 And salt to sweat extra water out so the tots don’t find yourself a watery soggy mess that by no means crisp up.

You’ll be able to see on this picture (hopefully!) how the within is sweet and moist because of the zucchini however that the skin is crispy.

Different greens – I’ve additionally made this with carrots and so they had been fabulous. I used to be tempted to publish that however I resisted as I needed to spruce up the unique zucchini one first. Carrots coming subsequent! So useful – I all the time have carrots in my fridge.

How one can make Greek Zucchini Tots

The standard recipe is made by shallow frying them. However I discovered it took fairly some time (so many tots!!) and in addition, as common readers know, I’m selective about deep frying.

So I attempted baking them as a substitute. And what have you learnt, it labored fabulously! A spritz of oil is all that’s required to create a golden crunchy crust, and it stays deliciously moist on the within. 🙂

1. Grate the zucchini utilizing an ordinary field grater.

2. Sweat the zucchini for half-hour to take away extra water. To do that, you simply toss the zucchini with 1/4 teaspoon of salt (you actually don’t want a lot) then go away it in a colander set over the sink or a bowl to let extra water drip out.

3. Squeeze – Then seize handfuls and squeeze extra water out. Be aware: there isn’t any have to be 100% meticulous right here and squeeze to demise, you simply wish to get most of it out. In actual fact, the remaining water within the zucchini is what retains these tots very nice and moist inside.

4. Combine – Put the squeezed zucchini right into a clear bowl and add the remaining batter substances besides the feta. I combine that in later to stop it from getting utterly smashed when mixing as I feel it’s good to have some little seen pops.

   So, combine all the pieces else first till it’s properly mixed, then gently stir the crumbled feta via.

5. Batter carried out – That is what it appears like when it’s combined up. It appears a bit scruffy however holds when pressed collectively.

6. Tots – Dollop heaped tablespoon mounds onto 2 lined baking trays, then press into tater-tot / potato gem. I get 29 in complete (one in need of 30 didn’t trouble me after I filmed it nevertheless it’s bothering me at this time….). Then spray generously with olive oil. The extra beneficiant you might be, the higher they brown!

7. Bake for half-hour in a sizzling 200°C/390°F (180°C fan-forced) oven, switching the trays on the 20 minute mark, till the floor is golden and crispy. You could discover the underside tray wants just a few further minutes.

8. Serve with plain yogurt or a easy Mint Yogurt on the aspect, or different dipping sauce of alternative (sure, even good ole’ ketchup works right here!)

One tip earlier than I log off – these reheat exceptionally properly. Zucchini is a good moisture retention ingredient so the within stays superbly moist and comfortable even as soon as reheated.

So that they make an incredible occasion meals as a result of they reheat so properly, in addition to in fact being very useful as a make forward meal. They do finest reheated within the oven although somewhat than the microwave, to protect the crispy exterior which does soften because it cools, although this hasn’t stopped me from utilizing a microwave when velocity is of the essence. 🙂

If serving as a meal, this can serve 3 to 4, say 8 to 10 tots per individual. Strive a recent Greek Salad on the aspect, or for one thing extra substantial, a Greek Marinated Chickpea Salad, Tzatziki Chickpea Salad, a buttery Garlic rice or a zippy Lemon Potato Salad. See right here for many extra aspect dishes, when you’d prefer to have a browse! – nagi x

Watch the way to make it

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Greek Zucchini Tots

Writer: Nagi | RecipeTin Eats

Prep: 20 minutes minutes

Prepare dinner: 30 minutes minutes

Zucchini sweating: 30 minutes minutes

Complete: 1 hour hr 20 minutes minutes

Appetizer, Breakfast, Brunch, Dinner, Lunch

Greek

Servings30 – 35

Faucet or hover to scale

Recipe video above. These tasty bites are from the Greek Island of Alonnisos, tailored from the Courgette / Zucchini Rissoles recipe in The Meals and Cooking of Greece cookbook. Such an effective way to make use of the common-or-garden zucchini to make one thing fabulous that is meal worthy and nice to move round at a celebration!Historically they’re deep fried however I prefer to make them within the oven (useful, more healthy) and make them tater-tot (potato gem) shapes. However you can also make them any form you need!

Elements

Minted Yoghurt (optionally available)

Prepare dinner ModeForestall display screen from sleeping

Directions

• Preheat oven to 200°C/390°F (180°C fan-forced)

• Sweat zucchini – Grate the zucchini utilizing an ordinary field grater. Place into a big colander, sprinkle with the salt, toss along with your fingers and go away to sweat for half-hour.

• Squeeze out liquid – Working a handful at a time, squeeze out the surplus water (as a lot as you possibly can) and place the zucchini in a bowl.

• Tots batter – Add the Batter substances besides the feta and blend properly to mix. Add the feta and gently stir via.

• Type tots – Dollop heaped tablespoons 2 x lined trays (I get 29 in complete), then use your fingers to form them into cylinder “tater-tot / potato gem” shapes.

• Bake – Spray generously with oil. Bake for half-hour, swapping the trays at round 20 minutes (for further golden, spray once more with oil), or till golden brown and a crunchy crust varieties on the floor. The tray on the underside would possibly want just a few further minutes.

• Serve with Minted Yogurt, lemon wedges and sprinkled with recent oregano leaves if utilizing.

Recipe Notes:

1. Panko breadcrumbs – Japanese breadcrumb which are bigger crumbs than common ones, makes issues like schnitzels crunchier and when used inside issues like fritters, makes them fluffier inside than utilizing common breadcrumbs, or extra flour.
Staple at supermarkets in Australia as of late, normally the Asian part (cheaper at Asian shops). Substitute with common breadcrumbs, although it’s not as crunchy.
2. Range cooking – You’ll be able to pan fry these as a substitute of baking them. Simply shallow fry on medium excessive warmth till golden on either side. I counsel making them in fritter shapes to make it simpler to prepare dinner evenly. You might additionally deep fry them, as per the unique recipe.
Leftovers will hold for 3 days although they do soften. They reheat properly within the oven – 200°C/390°F (180°C fan) for five minutes. Not appropriate for freezing.
Make forward – Greatest is to prepare dinner then reheat per above. Don’t kind the tots and go away to bake later, the zucchini will sweat and make the batter too watery.
Vitamin per tot. Ridiculously low energy. Let’s eat LOTS! 🙂

Vitamin Data:

Serving: 25gEnergy: 45cal (2%)Carbohydrates: 4g (1%)Protein: 2g (4%)Fats: 2g (3%)Saturated Fats: 1g (6%)Polyunsaturated Fats: 0.2gMonounsaturated Fats: 1gTrans Fats: 0.001gLdl cholesterol: 17mg (6%)Sodium: 145mg (6%)Potassium: 68mg (2%)Fiber: 0.5g (2%)Sugar: 1g (1%)Vitamin A: 112IU (2%)Vitamin C: 4mg (5%)Calcium: 58mg (6%)Iron: 0.5mg (3%)

Key phrases: greek zucchini, Zucchini Fritters

Did you make this recipe?I like listening to the way you went with my recipes! Tag me on Instagram at @recipe_tin.

Initially revealed October 2015. Up to date July 2025 with glowing new pictures, utterly re-wrote the publish, tidied up the recipe writing, added a recipe video and most significantly, added a Lifetime of Dozer part. That’s how previous this publish was – it was earlier than I began doing Lifetime of Dozer!!

Extra nice zucchini recipes

I’ve a stunning variety of zucchini ahead recipes! Listed here are a few of my favourites:

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Lifetime of Dozer

The Mum Cha RecipeTin X Plate It Ahead reader lunch passed off on Saturday, and it goes down in historical past as probably the most profitable occasion we’ve ever carried out!

As of late, I take a devoted Dozer handler to occasions – for his personal security in addition to the security of visitor meals, leaving me free to talk to visitors with out fretting about Dozer. That is Sofie, my assistant’s daughter, who did a superb job as Dozer’s handler on the Mum Cha occasion!

He regarded very dapper in his tux, corsage and all….

….and confirmed his common confidence as he waddled out onto the ground throughout speeches…..

With Dozer properly into his senior years (he’s 13 years younger!), he normally runs out of puff early on as of late. He waddles round sidling as much as everybody for a pat, however must flop frequently to get better.

In consequence, I’m fairly positive Sofie spent extra time on the ground with Dozer than on her ft!

You see? ⬇️ Because of this I would like a devoted Dozer handler. SCAVENGER ALERT! He pulls out his finest “please can I’ve a nibble, my mom doesn’t feed me” eyes for each visitor. 🙄

I’ll share extra in an replace publish about this lunch as a result of there’s a lot to say. However we’re in any case within the Dozer part, so I needed to maintain this all about him. 🥰

He did so properly. I used to be so pleased with him! He deserved to spend your entire Sunday like this:

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