Cilantro Lime Hen with Mango Salsa

This Cilantro Lime Hen is served subsequent to a deliciously candy mango salsa with selfmade crema. It’s low-carb, high-protein, and filled with summer season flavors because of the colourful fruit and contemporary herbs.

This was one in every of my first-ever viral recipes on Match Foodie Finds. So a lot of you have got seen this video on Fb and made this meal over time. It makes my coronary heart so completely satisfied 🥰

There’s nothing my husband, Mark, loves greater than once I make this hen meal prep for us for lunches for the week. The cilantro lime hen, the mango salsa! The selfmade crema! And the most effective half? It may be eaten sizzling or chilly! Make a double batch for meal prepping by way of the complete week.

To make this cilantro lime hen as a meal prep recipe, merely marinate the hen, whip up the mango salsa, and a straightforward batch of rice (I prefer to make an enormous batch within the Instantaneous Pot!), and don’t overlook the crema! I prefer to hold mine separate, and pour excessive of the hen proper earlier than serving. All that’s left to do now’s assemble your meal prep bowls, and viola — you’re scrumptious and nourishing weekly meal prep is ready to go!

Highlight-Worthy Substances

• Hen thighs: We want boneless, skinless hen thighs for this recipe, however hen breasts will even work.
• Diced contemporary mango: It’s mango season, folks! Contemporary mango provides such wonderful candy taste to this dish.
• Lime juice: A squeeze of contemporary lime juice actually freshens up the hen and brightens the flavour of the mango salsa.
• Greek yogurt: the selfmade crema has a Greek yogurt base, which provides tartness to the sauce. Blended cottage cheese would additionally work.

Discover the record of full elements within the recipe card under.

The best way to Make Cilantro Lime Hen with Mango Salsa

1. Put together the hen marinade: Add the marinade elements to a bowl and whisk the elements collectively till mixed. Add the hen and flip the hen over a number of instances to verify it’s fully coated within the marinade. Cowl and refrigerate for at the least half-hour and as much as in a single day for optimum taste.
2. Put together the mango salsa: Add the entire elements for the mango salsa to a bowl and blend to mix. Straightforward peasy. My mango guacamole would even be scrumptious!
3. Mix the crema: Add the entire elements for the crema to a small blender and mix till clean.
4. Cook dinner the hen: Warmth 1-2 tablespoons of avocado oil in a big skillet over medium warmth. When the oil is sizzling, add the hen thighs to the oil. Sear the hen on either side or till the inner temperature reaches 165ºF. You too can make these hen thighs on the grill.
5. Assemble and revel in! Serve the hen topped with mango salsa and crema. ENJOY!

Serving Recommendations

I like serving this dish atop white rice, after which clearly paired with the mango salsa and selfmade crema. It’s excellent for serving a big group on these summer season nights on the cabin.

This recipe will keep good in your fridge for as much as 4 days.

We advocate getting glass meal prep containers to simply retailer and transport your meals. In case you plan on holding this meal prep for longer than 4 days, we propose freezing it.