Thursday, May 8, 2025

Which to fret about, which not!

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S

A quote from Vairagya Shatakam says ‘Kalaya Tasmai Namaha’ which implies ‘Oh time, I bow with respect to you!’.

Which to fret about, which not!

This assertion says quite a bit in regards to the ‘time issue’.

All the things occurs in time. Time controls every thing. There’s a change occurring in every thing, in every single place, each second and these adjustments and transformations are as a result of impact of time issue. Nobody escapes the timeline of time. Our start, life and loss of life are additionally destined over a timeline, which is totally different for various folks. We have to respect the time and pay attention to it.

Some folks say that point is an phantasm and we’re at totally different factors on its line at totally different factors of our life.

We’re in an period whereby we speak about time-loop and time-travel.

Kala – a draya

Time known as Kala in Ayurveda. Kala is one among the many 9 dravyas – substances. In order per the rule of Dravya, Kala additionally has embedded in it the gunas – its personal qualities (crucial one is ‘to alter’) and karma – motion or transformation (as occurs with time), in an inseparable relationship. By mentioning it as Dravya, Ayurveda has given due significance to the ‘time issue’.

Kala, its significance in Ayurveda

Going deeper, Ayurveda has talked about ‘kala’ in lots of contexts together with the time taken for samprapti i.e. pathogenesis of illness to develop by a series of occasions known as shat kriya kala – six phases of formation of a illness, which on a constructive be aware additionally means ‘six kalas or time durations’ whereby applicable kriya – remedy will be carried out. Kala as in time required for progress and improvement, kala as in time required to deal with a illness, kala as in time interval for which the indicators of correct oleation must be awaited for, kala as in time required for the enema drugs to return from the colon or kala as in the precise time of the day to do sure actions and in addition to provoke the remedy course of. Time is every thing and every thing must be carried out as per time.

‘Life is split into three phrases – that which was, which is, and which can be. Allow us to be taught from the previous to revenue by the current, and from the current, to reside higher sooner or later’ – William Wordsworth

Sorts of Kala

Kala is of three sorts –

Bhuta Kala – Previous

Vartamana Kala – Current and

Bhavishya kala – future

So, which is vital – previous, current or future? Which one ought to we be extra anxious about?

We are going to focus on this with the assistance of a quote from Acharya Chanakya.

Previous, Current, Future: What Acharya Chanakya Says?

Received In fact No Kartavya Future hardly Consider it.
Presently Kalen Vartyayanti Wisdoms.Chanakya Coverage १३.२।

Acharya Chanakya, speaking in regards to the previous, current and future says – ‘One ought to by no means grieve or repent in regards to the previous and by no means fear in regards to the future. A sensible individual is the one who has learnt to reside within the current and can hold doing the identical.’

That is the most effective quote on time issue, ever. That is the reality as effectively. This was relevant then, is relevant now and can be relevant even in future.

Neglect the previous

See, we can’t do a lot in regards to the previous. ‘Previous is previous and it has gone’. It would by no means come again nor can we return within the timeline. So, the products, bads and every thing now we have carried out prior to now can’t be modified or erased. So, what’s the which means in residing prior to now, to maintain considering and worrying about what has occurred prior to now, feeling responsible, regretful or ashamed?

So, is it sensible to overlook the previous and transfer forward?

In a means sure, since we can’t do a lot about what has been carried out prior to now. It provides us immense stress. That is the supply of tension, fear, grief, despair and lots of psychological issues. It is because we’re glued to our previous and imprisoned within the jail of our previous reminiscences. We have to detach ourselves from the bonds of the previous. Else we see no which means in current or future. We’ve met the useless finish and don’t see or decline seeing the sunshine on the finish of the tunnel.

Get good issues shipped from previous to current, depart the dangerous issues prior to now and shut the ‘previous’ doorways

However we are able to appropriate the identical issues within the current. We will appropriate ourselves and take a look at to not make the identical errors within the current. We will attempt to not put ourselves and others in the identical zones of discomfort and ache as soon as once more. We will say ‘sorry’ and type out issues and relationships. The constructive factor about all that is that we are able to take the teachings learnt from the previous into the current. We will work on the products and dangerous issues now we have encountered prior to now, improvise and nurture the great issues and keep away from doing the dangerous and unsuitable issues. It will make us higher people and hold us wholesome and completely happy and in addition revered within the society. Not residing prior to now is a treatment for our psychological illnesses and emotional turmoil.

To attain this, one must reside within the current.

Ought to we overlook and erase the previous?

Sure, if it was very traumatic and painful. If the previous had candy and good reminiscences we are able to transport them into the current and in addition into the longer term and reside with them.

Ought to we grieve or repent of the issues which have occurred prior to now?

It relies upon. Instance – we are able to sometimes grieve for our family members whom now we have misplaced. They’re a part of our candy reminiscences and to grieve for them is a wholesome tribute. We have to repent on the dangerous issues that now we have carried out prior to now. Repentance is okay firming ourselves and by doing so; now we have learnt to be sincere with ourselves and to just accept our errors. It will assist us to make fewer errors within the current, keep away from the identical errors or improvise ourselves by avoiding these errors.

Many people reside in guilt. That’s dangerous for well being. Guilt ought to mould us, not destroy us.

What’s going to occur sooner or later?

Many people reside with this query. We are going to by no means discover a solution for this. That is additionally an invited bother which is the supply for all types of worries and stress. Future is unpredictable and it’s mindless to fret about it. By worrying in regards to the future, we are going to overlook to reside fortunately within the current. We predict we’re incomes and accumulating title, fame, folks, wealth, every thing for the longer term, which we’re securing our future, however we don’t understand that we’d not be there to benefit from the fruits of what now we have carried out. We depart again every thing and that’s actuality. Previous is a delusion and the longer term is an phantasm. Current is the fact.

In the identical means, tomorrow would be the new current once we attain there, if we attain there!

So, is it unsuitable to suppose and plan for the longer term?

Actually not, planning is all the time good and enthusiastic about the longer term can also be good. We should always have targets to attain and locations to succeed in. Dreaming and planning in regards to the future is a special factor, worrying and being wired in order to what our future beholds for us is totally different and that is unsuitable and unhealthy. It depletes us mentally, emotionally and sensually.

Once we fear about our previous, we’re worrying about one thing which has gone and we can’t appropriate. Once we fear about our future we’re worrying about one thing which is but to return, not in our palms, unpredictable and which we can’t form it up as we would like. We will simply plan and hope that we can execute them in future.

Stay within the current!

That is what sensible folks do as per Acharya Chanakya. And all of us ought to make ourselves wiser to fairly reside within the current, benefit from the moments, lead life fortunately and unfold happiness, love and affection to as many as doable. Our previous must be a lesson for the current. Our current ought to create good blueprints for the longer term. Finally, be it previous, current or future, it’s the good deeds, ideas and speech which make us good human beings. Residing by the conduct of life is vital. For this we should always inculcate Achara Rasayana and Sadvrittas in our lives and go on the batons of the identical to our subsequent technology.

In all of the three time zones of Kala, our focus must be in the direction of attaining dharma, artha, kama and in the end moksha – the 4 targets of life, the purushartha chatushtayas. All our actions must be in the direction of them and we should always reside in consciousness in the direction of them, always. This could be the key of completely happy and wholesome residing in all three time zones – previous, current and future.

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