Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S
Manipura Chakra is the third Chakra defined within the chronology of the Chakra ecosystem. It’s positioned in between Anahata Chakra (coronary heart chakra) above and Swadishtana Chakra (sacral chakra) under. Since it’s positioned within the area of umbilicus, it’s popularly generally known as ‘navel chakra’.

Associated Studying – ‘Manipura Chakra’
Manipura Chakra is understood to be associated to our speech and the phrases and sounds we communicate. On this article we will talk about this angle of Manipura Chakra.
Affect of Manipura Chakra on the manufacturing of sounds and speech
Manipura Chakra is claimed to be the ‘seat of phrases and sounds’. Subsequently it is very important maintain it activated by the Bija Mantra ‘RAM’ or another Mantra.
After we utter any phrase loudly by conserving our thumb on the navel area or navel pit we’d first discover the vibration of the sound of that phrase first within the navel even earlier than the phrase is uttered by our lips.
The sound thus begins within the navel – the seat of agni and pitta and later rises to achieve the larynx solely to achieve the lips later and manifest by means of them within the type of sounds which depict the phrases we wish to utter.

Subsequently, the steadiness of Agni is essential for manufacturing of phrases and speech in a wholesome means.
Strengthening the Manipura Chakra by means of workout routines meant for it and in addition by means of Bija Mantra and chanting different Mantras and offering the gas within the type of good meals may be very a lot important not just for correct manufacturing of speech and sounds but in addition treating the speech impediments if any.
We’d have seen that after we are too hungry and never getting meals at the moment it turns into very tough for us to speak and the identical might be skilled when one is fasting.
Mantras are the perfect phrases which might activate Manipura Chakra and maintain it in rhythm and activated. One can select a Mantra of 1’s liking or perception and customise it with Manipura Chakra.
The Bija Mantra ‘RAM’ is itself sufficient to strike the goal however chanting ‘OM’ or ‘OM SHANTI’ whereas focusing the chanting on the navel area can be extraordinarily useful in conserving the Manipura Chakra activated and practical to optimum ranges.
Activation of Manipura Chakra with Bija Mantras and different Mantras won’t solely maintain our phrases and speech clear however may even convey all of the gems of this ‘metropolis of gems – Manipura’ to their most glow such that we mirror them in the very best means. They embody magnificence, bliss, readability, knowledge, selections and interior / non secular awakening.
The affect of the mantras over the Manipura Chakra may even free us from interior issues, complexities, dualities and lots of bodily and psychological illnesses; particularly agni associated illnesses, metabolic problems and people of gastrointestinal origin. One won’t ever really feel unhappy or deserted.
The vibrations of those Mantras at Manipura Chakra will fill our interior selves with concord, peace and power. It’s going to additionally rework our perspective and method in direction of the exterior world and the beings round us. Our habits and response shall be extra constructive.
Chanting the Buddhist Mantra ‘Om Mani Padme Hum’ whereas concentrating our deal with Manipura Chakra can be stated to be useful for rejuvenation and activation of the talked about chakra.

Manipura Chakra and its relationship with the speech facilities might be maintained in a great way by consuming meals and drinks that are appropriate with agni and pitta, and having a verify on high quality, amount and timing of meals and meals self-discipline.
In speech problems which aren’t responding to any medicines or interventions, particularly these which we’ve encountered after delivery and as we develop, the imbalance of Manipura Chakra energies shall be considered. The earlier we deal with it, the higher the outcomes shall be.
Udana Vayu is liable for ‘Vak Pravritti’ i.e. manufacturing of speech. It is vital that there’s a good chemistry between the agni, udana vayu and samana vayu empowered by the Manipura vitality for easy manufacturing of phrases and sounds and speech.
Mechanism of Speech Manufacturing
Acharya Panini explains the mechanism of speech as follows –
The choice to talk or not and what to talk is taken by atma – soul together with buddhi – mind
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Then they (atma and buddhi) stimulate the manas – thoughts
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The Thoughts Father Stimulates The Agni (Pachaka Pitta) and in addition Samana Vayu
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The agni would stimulate udana vayu
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The udana vayu activated within the navel, chest, throat and nasal cavity strikes upwards and produces sounds, voice and speech
Thus, the connection of agni with speech manufacturing is justified. And this complete chain of occasions is managed and monitored by the Manipura Chakra and its energies.
Associated Studying – Vata, Agni and Speech