In case you love Indian meals, you’ll love these yogurt-marinated Hen Tikka Kebabs. A flavor-packed summer time dinner thought for grilling season!
Hen Tikka Skewers
This Hen Tikka Kebab recipe is made with chunks of boneless, skinless rooster thighs marinated in a spiced yogurt combination with garlic, ginger, and heat Indian spices. They grill up juicy, tender, and completely charred on the perimeters. I examined this recipe a number of methods—beneath the broiler, within the air fryer, and on the grill. Whereas all strategies work, the grill is hands-down my favourite. It provides you that impossible to resist smoky char that takes the flavour to the following degree. I shared all three cook dinner choices under on your comfort. Extra Indian-inspired rooster recipes to strive, Hen Tikka Masala, Hen Curry with Coconut Milk, and On the spot Pot Hen Pulao.
Why You’ll Love These Hen Tikka Kebabs
My love for Indian meals began years in the past after I was first launched to the depth of Indian spices—and over time, I’ve discovered from a lot of my Indian associates the best way to use them in my kitchen. These kebabs are impressed by these flavors, tailored to be approachable and doable at house.
In case you make this rooster tikka recipeI’d like to see it. Tag me in your images or movies on Instagram, Tiktokor Fb. And make sure to be part of the Skinnytaste Neighborhood to see what everybody’s cooking!
Components You’ll Want
Right here’s what you’ll have to make this simple rooster tikka kabob recipe. See the recipe card under for the precise measurements.
- Complete Milk Greek Yogurt slowly tenderizes the rooster to make it juicy. It’s a mild, efficient method to tenderize meat by slowly breaking down the proteins within the rooster.
- Tomato Paste for a wealthy tomato taste
- Olive Oil thins the marinade to assist it coat the rooster.
- Aromatics: Minced garlic and ginger. You may grate recent ginger or use a ginger paste.
- Indian Spices: Turmeric, garam masala, coriander, cumin, cayenne pepper, and kosher salt
- Hen Thighs: I examined this recipe with rooster breasts, nevertheless it got here out a bit too dry for my liking. For the perfect texture and taste, I like to recommend utilizing boneless, skinless rooster thighs.
- Crimson Onion will get sweeter and softer because it cooks.
- Garnish: Lime or lemon wedges and chopped cilantro
Tips on how to Make Hen Tikka Kebab
Observe these steps to make these juicy rooster tikka skewers. See the recipe card on the backside for printable instructions.
- Make the Hen Tikka Yogurt Marinade: Mix the yogurt, tomato paste, oil, garlic, and ginger in a big bowl, then whisk within the spices. Add the rooster to the bowl and stir to coat. Cowl the bowl with plastic wrap and refrigerate for 1 to 4 hours.
- Make the Skewers: Thread the rooster and crimson onions onto metallic skewers.
- Grill the Hen: Preheat an outside grill or grill pan on medium warmth and calmly oil the grates. Grill the kebabs for a couple of minutes on either side, rotating them as soon as they’ve grill marks and simply launch from the grates. As soon as the interior temperature reaches 165°F, take away them from the grill.
- Garnish the kabobs with chopped cilantro and serve with lime wedges and further yogurt.
Different Cooking Strategies and Suggestions
- If utilizing wooden skewerssoak them in water for half-hour first.
- Uniform Items: Minimize the rooster into equal-sized items for even cooking.
- Tips on how to Inform When Hen Is Finished: Examine the rooster with a meat thermometer, however be sure that to not contact the skewer with the probe.
- Tips on how to Broil: Preheat the oven to broil on excessive and place the highest rack 6 inches from the heating factor. Put the kebabs on a foil-lined rimmed sheet pan and broil till the rooster is barely charred. Take away the pan, rotate the skewers, and return to the oven. Repeat till the rooster is charred on all sides and the interior temp is 165°F.
- Air Fryer Hen Tikka: Don’t use the skewers. Spray the basket with oil, and air fry the rooster and onions for quarter-hour at 400°F, shaking the basket midway by way of.
Hen Tikka Variations
- Hen: Use boneless, skinless rooster breasts, simply ensure you don’t overcook them, so that they’re not dry.
- Greek Yogurt: Substitute 1% yogurt for a lighter choice or omit for dairy-free.
- Add Additional Veggieslike bell peppers or mushrooms, to the skewers.
- Spiciness: Be happy to omit or add extra cayenne to fit your tastes.
Serving Strategies
- Serve the rooster tikka with heat naan, basmati rice, and cucumber raita, or wrap it in a pita with yogurt sauce and crunchy veggies.
- Pictured right here, they’re served with Turmeric Basmati Rice and Creamy Cucumber Salad.
Storage
- Refrigerate the rooster and onions in an hermetic container for as much as 4 days.
- Tips on how to Reheat: Take away the rooster and onions from the skewers and microwave them till heat. You too can reheat them within the air fryer at 360°F for a couple of minutes or eat them chilly on a salad.
- Freeze the kabobs for as much as 3 months and thaw within the fridge.
Extra Skewers You Will Love
See extra Indian recipes right here, plus these 5 kabob recipes:
Yield: 6 servings
Serving Measurement: 1 kebab
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Add the yogurt, tomato paste, olive oil, garlic, and ginger to a big mixing bowl and whisk till evenly mixed. Add the entire spices and the salt to the bowl and whisk to include. Add the rooster to the bowl and stir to coat the rooster evenly within the marinade. Cowl the bowl with plastic wrap and refrigerate for 1-4 hours.
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Take away the rooster from the fridge. Thread the rooster and the crimson onion onto metallic skewers, with a chunk of onion in between every rooster dice.
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To grill, preheat an outside grill or indoor grill pan to medium warmth and calmly oil the grates. Switch the kabobs to the grill and cook dinner till the rooster simply releases from the grates and has good stable grill marks, about 3-4 minutes. Rotate and proceed to cook dinner the rooster till evenly charred and the interior temperature reaches 165° F, about 22 to 25 minutes complete.
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Garnish the kabobs with chopped cilantro and serve with lime wedges and yogurt.
Final Step:
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To cook dinner beneath the broilerpreheat the oven to broil on excessive. Line a rimmed baking sheet with foil. Place the kabobs on the baking sheet and switch to the oven. Broil 6 inched from the heating factor, till the topside of the rooster is barely charred, about 3-4 minutes. Keep watch over them as everybody’s broilers are barely completely different. Take away the baking sheet from the oven and rotate the kabobs. Return the baking sheet to the oven and proceed the method till the rooster is evenly charred and the interior temperature reaches 165°F.
Air fryer recipeskip the skewers and air fry 400°F 16 minutes, shaking the basket midway.
Serving: 1 kebab, Energy: 230 kcal, Carbohydrates: 4 g, Protein: 31.5 g, Fats: 9 g, Saturated Fats: 2.5 g, Ldl cholesterol: 144 mg, Sodium: 473 mg, Fiber: 0.5 g, Sugar: 2 g
