Iced tea is the proper drink to sip on through the scorching summer time days. This variation on peach iced tea is each good for you and refreshing. So let the youngsters unfastened within the yard, make a big pitcher of candy tea for your self, and take a couple of minutes to loosen up on the patio!
Lavender: A Pretty Little Flower With a Million Makes use of
I can’t say sufficient good issues about lavender. It’s considered one of my favourite herbs and undoubtedly a staple round right here. Folks have used it for a whole bunch of years, and it’s finest recognized for its enjoyable and soothing qualities. It additionally provides a beautiful floral taste to the peach tea recipe.
Lavender vegetation are fairly hardy and develop in lots of climates, so long as the soil is well-drained. It’s a beautiful selection for edging pathways into the home. This fashion, you’ll be able to odor it as you stroll by and when the home windows are open.
One of the best a part of lavender is that it’s a lot greater than only a fairly plant. I exploit it round the home in 1,000,000 other ways, each as an important oil and a dry herb. For recommendations on tips on how to develop and harvest lavender your self (plus my working listing of the way to make use of it), see this publish.
Refreshing Lavender Peach Iced Tea: How To Make It
Most teas, like inexperienced tea and black tea baggage, are constituted of the leaves of the tea bush. Natural teas nonetheless use numerous elements of different herbs akin to mint, raspberry leaf, and lavender.
Making iced tea from lavender by no means occurred to me earlier than, however once I got here throughout a scrumptious lavender tea recipe, I knew I needed to give it a strive. After just a little trial and error, I now have a brand new favourite summer time drink!
And because it’s an natural tea, meaning there’s no caffeine. Plus, my youngsters like it. Most peach ice tea recipes create a peach syrup out of contemporary peaches (and even canned peaches), and granulated sugar. This recipe as an alternative makes use of honey for the sweetener. All you do is pour brewed tea constituted of lavender flowers over ripe peaches and honey. After it steeps for some time, you’ll be able to add extra water. It actually couldn’t be easier!
You’ll be able to take away the peaches or go away them in for a extra intensely peach-flavored tea. The peach chunks are sort of tasty to eat too — peachy with a touch of lavender.
This can be a nice recipe for utilizing up actually ripe peaches which can be bruised and have to be used quickly. Simply minimize off the not-so-pretty spots and use the remaining! It’s also possible to use frozen peaches which were thawed. Candy peach tea with a touch of lavender makes a refreshing drink to take pleasure in throughout peach season. It’s also possible to add some sliced peaches as a garnish.
Lavender Peach Iced Tea Recipe
An natural tea made with lavender, infused with peaches, and frivolously sweetened with honey.
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In a big pot, convey 4 cups of water to a boil.
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Add lavender flowers to the boiling water and steep for five minutes with the warmth off and lid on. Pressure out the lavender.
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Place the diced peaches within the backside of a half-gallon mason jar or pitcher and drizzle the honey on prime (if utilizing).
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Pour the strained lavender tea over the peaches and muddle barely.
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Permit the combination to chill to room temperature, about an hour.
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Add the remaining 4 cups of water to the peaches and tea and refrigerate till chilly.
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Serve over ice cubes and revel in!
Vitamin Info
Lavender Peach Iced Tea Recipe
Quantity Per Serving (1 cup)
Energy 95
Energy from Fats 2
% Day by day Worth*
Fats 0.2g0%
Saturated Fats 0.01g0%
Polyunsaturated Fats 0.1g
Monounsaturated Fats 0.04g
Sodium 21mg1%
Potassium 91mg3%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 23g26%
Protein 1g2%
Vitamin A 231IO5%
Vitamin C 3mg4%
Calcium 23mg2%
Iron 0.4mg2%
* P.c Day by day Values are based mostly on a 2000 calorie weight loss program.
- You’ll be able to go away the peaches within the tea to make a extra intensely peach-flavored tea or take them out earlier than including the remaining water.
- If the lavender is just too robust to your style, cut back the lavender flowers by 1 TBSP and add 1 TBSP chamomile tea as a substitute.
Observe: Since peaches are constantly on the Environmental Working Group’s Soiled Dozen listing, I attempt to purchase them natural. Wherever your peaches come from, it’s at all times a good suggestion to scrub your produce earlier than utilizing it.
Lavender Peach Tea Recipe Variations
Whereas I really like this tea as is, typically I additionally like to modify issues up with it. Listed here are a number of tricks to strive:
- Peach Increase: Muddle the peaches extra or simmer them with the lavender for a richer taste.
- Sweetness Swap: Use maple syrup or a splash of vanilla as an alternative of honey if most well-liked.
- Recent Twist: Add contemporary mint or a squeeze of lemon for a brighter taste.
Different Refreshing Summer season Drink Recipes
Thirsty for extra? Listed here are some extra refreshing summer time drinks to moist your palate!
Are you an iced tea drinker? What’s your favourite summertime tea mixture? Depart a remark and tell us!
